Pregna-Fit's Strength Training for Pregnancy book *guides you through every stage of pregnancy with exercise tutorials, movement guidelines, tips, tricks and even planned workout routines. This amazing resource is 80+ pages and is now available in printed book form to carry with you to your fitness facility, studio, or home gym!
*Includes all links to online bonus material.
Not expecting? Strength Training for Pregnancy is a great gift for the mommy-to-be in your life!